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MyWikiBiz, Author Your Legacy — Saturday March 13, 2010

[edit] Seafood Chowder

[edit] Ingredients:

• 1 1/2 lb. unpeeled, medium-size shrimp
• vegetable cooking spray
• 1 tsp. olive oil
• 1 cup chopped onion
• 1 cup chopped celery
• 1 cup diced sweet red pepper
• 3 cloves garlic, minced
• 1/2 cup all-purpose flour
• 2 (10 1/2 oz.) cans chicken broth
• 1 1/2 cup water
• 3 cup peeled, diced red potatoes
• 1 cup diced carrot
• 1/2 tsp. white pepper
• 1/2 tsp. dried thyme
• 2 bay leaves
• 2 (12 oz.) cans evaporated milk
• 1 (16 oz.) can creamed corn
• 1 tsp. hot sauce
• 1 lb. fresh crabmeat, drained and flaked

[edit] Directions:

1. Peel and de-vein shrimp; set aside. Coat a Dutch oven with cooking spray; add oil, and place over medium-high heat until hot. Add onion and next 3 ingredients; cook until tender. Add flour and cook, stirring constantly, for 1 minute. Gradually stir in chicken broth, water and next 5 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, stirring often, 20 minutes or until potatoes are tender.

2. Stir in milk, corn and hot sauce; return to a boil. Add reserved shrimp and crabmeat; cook 5 minutes or until shrimp turn pink, stirring constantly. Remove and discard bay leaves.

Seafood Chowder KJ Kitchens

KJ Kitchens