Difference between revisions of "Directory:KJ Kitchens/Black Bean Soup"
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| − | + | Black Bean Soup | |
{| class="wikitable" | {| class="wikitable" | ||
| − | | 1 | + | | 1/4 cup Olive Oil |
|- | |- | ||
| − | | | + | | 1/4 cup Yellow Onion, Diced |
|- | |- | ||
| − | | | + | | 1/4 cup Carrots, Diced |
|- | |- | ||
| − | | 1 cup | + | | 1/4 cup Green Bell Pepper, Diced |
|- | |- | ||
| − | | | + | | 4 Beef Bouillon Cubes |
|- | |- | ||
| − | | 1 | + | | 1 cup Boiling Water |
|- | |- | ||
| − | | | + | | 1 1/2 quarts (3 pounds) Canned Black Beans, Not Drained |
| + | |- | ||
| + | | 2 tablespoons Cooking Sherry | ||
| + | |- | ||
| + | | 1 tablespoon Distilled White Vinegar | ||
| + | |- | ||
| + | | 2 tablespoons Worcestershire Sauce | ||
| + | |- | ||
| + | | 1 tablespoon Sugar | ||
| + | |- | ||
| + | | 2 teaspoons Garlic, Granulated | ||
| + | |- | ||
| + | | 2 teaspoons Salt | ||
| + | |- | ||
| + | | 1/2 teaspoon Black Pepper, Ground | ||
| + | |- | ||
| + | | 2 teaspoons Chili Powder | ||
| + | |- | ||
| + | | 8 oz. Smoked Sausage, small dice | ||
| + | |- | ||
| + | | 1 tablespoon Cornstarch | ||
| + | |- | ||
| + | | 2 tablespoons Water | ||
|} | |} | ||
| − | |||
| − | |||
| − | In a | + | In a medium stock pot, place the olive oil, onion, carrot, and bell pepper. Sauté |
| − | + | ||
| − | water to | + | the vegetables until they are tender. Bring 1 cup of water to a boil, add the bouillon |
| − | + | ||
| − | + | cubes, and allow to dissolve. Add the bouillon, cooked beans, and the remaining | |
| − | + | ||
| + | ingredients (except cornstarch and 2 tablespoon water) to sautéed vegetables. Bring | ||
| + | |||
| + | mixture to a simmer and cook approximately 15 minutes. In a blender, puree 1 quart | ||
| + | |||
| + | of the soup, and put back into the pot. In a separate bowl, combine the cornstarch and | ||
| + | |||
| + | 2 tablespoon water. Add the cornstarch mix to the soup and bring to a boil for 1 minute. | ||
| + | |||
| + | Serve with cornbread, white rice, or your favorite side dish. | ||
Revision as of 20:07, 17 January 2007
Black Bean Soup
| 1/4 cup Olive Oil |
| 1/4 cup Yellow Onion, Diced |
| 1/4 cup Carrots, Diced |
| 1/4 cup Green Bell Pepper, Diced |
| 4 Beef Bouillon Cubes |
| 1 cup Boiling Water |
| 1 1/2 quarts (3 pounds) Canned Black Beans, Not Drained |
| 2 tablespoons Cooking Sherry |
| 1 tablespoon Distilled White Vinegar |
| 2 tablespoons Worcestershire Sauce |
| 1 tablespoon Sugar |
| 2 teaspoons Garlic, Granulated |
| 2 teaspoons Salt |
| 1/2 teaspoon Black Pepper, Ground |
| 2 teaspoons Chili Powder |
| 8 oz. Smoked Sausage, small dice |
| 1 tablespoon Cornstarch |
| 2 tablespoons Water |
In a medium stock pot, place the olive oil, onion, carrot, and bell pepper. Sauté
the vegetables until they are tender. Bring 1 cup of water to a boil, add the bouillon
cubes, and allow to dissolve. Add the bouillon, cooked beans, and the remaining
ingredients (except cornstarch and 2 tablespoon water) to sautéed vegetables. Bring
mixture to a simmer and cook approximately 15 minutes. In a blender, puree 1 quart
of the soup, and put back into the pot. In a separate bowl, combine the cornstarch and
2 tablespoon water. Add the cornstarch mix to the soup and bring to a boil for 1 minute.
Serve with cornbread, white rice, or your favorite side dish.