Go To Smoking Home | Add to Favorites
The Reasons Behind Smoking
So what are . Both you and me know that it is not good for our health? There are very many reasons to it but in this article we will look over the biggest reason in today’s world and that is to release STRESS. So what is stress, can we get rid of it through smoking, if not then how can we get rid of it, lets look at the reason behind smoking.
Stress – What is it?
Stress is the result of feeling helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it down to pressure at the office, home or even a bad financial situation, or it could be due to anything your not happy with.
Can smoking get rid of it?
Can we get rid of stress through smoking? Will smoking make us relax and even feel better about life? Well lets look at it like this, will smoking get you out of that bad financial situation or do your work for you at the office or even ease things at home. I don’t think so! Then why carry on smoking, it’s not going to cure the problems but just ease it for a few minutes at the very most.
So what do you do?
Then what should I do in a stressful moment? The answer is to confront it head on. You need to find a long term solution to the problem. If you having financial trouble, go to the bank. Trouble at the office, see your boss. Don’t go to the shop and buy more cigarettes, they won’t sort the problem out long term. By confronting it head on you will ease your stress over time.
Don’t Smoke
Smoking is bad for you. Smoking increases the chances of death due to lungs and breast cancer by a number of times. It wrecks the lungs during sports. One good way of easing stress for the short term is to do sport, it can control it way better than smoking can.
Tobacco the chemical contained in the cigar narrows the blood vessels and strains our heart. This gives you a larger risk of strokes and heart disease. If you haven’t stopped yet them you need go for a stress free way of stopping. That way you’ll not feel worse off than when you smoked.
About the author:
Rob Mellor owns the www.quit-smoking-expert.comwebsite helping normal people stop smoking in less than 40 minutes. Please visit the site for more information on our stop smoking program
Source: Article Directory
How 40,000 People Reverse Heart Disease
Written by the Editors at Weight Loss Buddy Press in colaboration with Hans A. Diehl, DrHSc, MPH, FACN, CNSIt is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western diseases, such as heart disease, stroke, hypertension, diabetes, gout, arthritis, excess weight gain, hypertension, diabetes, some cancers, impotence, diverticular disease, constipation, heartburn, and gallbladder disease, are “lifestyle-related.” They are directly correlated with our high fat diet, inadequate amounts of exercise, smoking, high intake of caffeine, and high amounts of stress coupled with insufficient support.Hoping to address this alarming sit...
Breathe Easy Saltpipe Salt Inhaler.
The natural respiratory aid to easier breathing! Clinically proven to relieve suffering from asthma.BREATHE EASY SALTPIPE SALT INHALER.The natural respiratory aid to easier breathing! For centuries salts have been used as folk remedies by many different cultures in regions around the world. Today people suffering fro...
10 Tips To Lower Blood Pressure(part One)
Although they say that preventing is by far better than curing, one still has to cope with the problems of high blood pressure when faced with them. The following are a set of well fundamented suggestions appliable to both the suffering and the healthy one ...
|
 |
|
|
Smoking - Understanding The Types Of Cholesterol
While most people talk about “cholesterol levels” there is in fact more than one type of cholesterol. In fact, there are several different body functions and several different substances that make up our understanding of “cholesterol.”As with some fats, cholesterol cannot be dissolved in the blood. Instead, molecules called lipoproteins carry cholesterol to and from cells. Molecules are made from an outer layer of protein and an inner core of both cholesterol and triglycerides, which is another form of fat.Lipoproteins equip the cholesterol to move around the body. The two main types of lipoproteins are:1) High Density Lipoproteins (HDL.)• HDL transports cholesterol from cells back to the liver.•HDL is either reused or converts to bi... |  |
| Smoking - Alert: Beware Of Dangerous Free Radicals
Get the Antioxidant Power Punch of Perfor-MaxAlert: beware of dangerous free radicalsThink of your body as an energy-using, cell-building factory. Like all factories, your body generates wastes as it operates. These wastes are dangerous molecules known as "free radicals". There's no way of avoiding free radicals, not only are they produced by your body, they're also part of the environment. Free radicals are produced by smok... | |
| Smoking - Mastering Leptin: Solving Obesity And Preventing Disease
Byron Richards, CCN, Clinical Nutritionist and Leptin Expert, is the first to explain the meaning of over 7,500 studies on the hormone leptin and its link to solving obesity with the breakthrough health book "Mastering Leptin". Leptin is a powerful hormone produced in fat cells that communicates to the brain and controls ALL other hormones. This book will change an individual's health for the better, make permanent weight loss possible, and reduce risk for disease! Second edition with the latest leptin... | |
| Smoking - Your Frame Of Mind May Determine Your Health
Copyright 2005 Randy StaffordThe mind absolutely amazes me. It will never be understood, yet it’s been saidthat a healthy body makes the mind work better and it’s been said that the mind can destroy the... | |
| Smoking - You Can Stop Smoking
The facts are clear. There is nothing worse you could do to adversely affect your health. Smoking is the leading cause of preventable death. Women are three times more likely to develop lung cancer then men. Cancer has now replaced heart disease as the number one killer of Americans aged 85 and younger. 1/3 of all cancer deaths are related to smoking.Although there has been a huge decrease in the number of smokers between 1965 and 2000, 22f American adults still continue to smoke. The good news is that surveys have shown that 70f active smokers want to quit.When you quit smoking the benefits are immediate. Blood cells that transport carbon monoxide from cigarette smoke begin to transport heal... | |
|
|