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MyWikiBiz, Author Your Legacy — Saturday March 20, 2010

[edit] Bacon Muffins

[edit] Ingredients:

• 6 bacon slices, fried crisp
• 2/3 cup oil
• 1/2 cup water
• 1/3 cup heavy whipping cream
• 3 eggs
• 1 teaspoon vanilla or butter extract
• 1 1/4 cup vanilla whey protein powder
• 2 tablespoons oat flour
• 2 tablespoons high gluten flour
• 2 teaspoons baking powder

[edit] Directions:

Preheat oven to 350°F.

Combine oil, water, whipping cream, vanilla (or butter) extract, and eggs. Mix well. Add vanilla whey protein powder, oat flour, high gluten flour and baking powder; mix until moistened well. Break bacon into small bits and stir into batter. Pour into greased muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping an eye on them so as not to over-bake. Cool at least 5 minutes before removing from pan or liners.

Makes 12 muffins.

Carb Count:

• 3 carbs per muffin.

Bacon Muffins KJ Kitchens

KJ Kitchens